June 16, 2017 RSS feed / Health & Wellness

What’s ‘app-ening’ on the exercise front with technology

COMMENTARY /// Fitness today

Summer’s here and swimming pools, bathing suits and beach trips are on the agenda. It’s time to tighten our belts, people. Put away the cookies, crank up the treadmill and rediscover those lost curves and muscle tones. More...

Health expert to talk benefits

HICAP rep in town June 27

How do public benefits work for individuals? How can one maximize income through a Medicare savings program, Extra Help, Li- Heap and other programs?  More...