2017-03-17 / Health & Wellness
Workshop on reducing stress
The Cancer Support Community Valley/Ventura/Santa Barbara will hold a free workshop titled “Health from the Inside Out Series: Session 1, More Health and Less Stress” from 6 to 7:30 p.m. Mon., March 20 at 530 Hampshire Road, Thousand Oaks.
The presenters are Steve Romey, certified oncology massage therapist, and Wendy Kunkel, certified holistic health coach.
Workshop participants can create optimal wellness including health, happiness, love and vitality by using a new perspective.
The class will use EFT Tapping (emotional freedom technique), a tool to shift from fear and stress to acceptance and healing.
For more information or to register, call (805) 379-4777.