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Health & Wellness February 5, 2010  RSS feed

Active Adult Programs
      The Moorpark Active Adult Center presents the following activities for seniors. Events require a reservation and will meet at 799 Moorpark Ave. unless otherwise noted. Programs are free unless a donation is requested. For more information on any program or to RSVP, call (805) 517-6261.
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Mental health classes are available
      Recovery Innovations of California offers an ongoing recovery curriculum at the Ventura County Behavioral Health clinics in Oxnard, Simi Valley, Thousand Oaks and Ventura. Participants do not have to be receiving services from the five clinics to attend the classes.
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Program on healthy heart
      The Health, Happiness You group (H2U) of Los Robles Hospital invites the public to its free monthly meeting from 3 to 5 p.m. Thurs., Feb. 11 at the East Campus, 150 Via Merida, Westlake Village.
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When is it addiction?
      With the recent focus on Tiger Woods and the concept of sexual addiction, some are wondering about where addiction comes from and how to assess for it.
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Therapist presents noontime program on OCD
      The Conejo Valley Mental Health Professionals Association will host a “Meet and Greet” lunchtime session on Obsessive Compulsive Disorders in children and teens at from noon to 1 p.m. Fri., Jan. 5, at the offices of the Teen Scene Outpatient Program, 30343 Canwood St., Ste. 208A, Agoura Hills.
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Learn ways to handle stress
      The Wellness Community Valley/Ventura will offer a free workshop on “Success Over Stress” for cancer patients presented by Ed Rockey, PhD, from 6:30 to 8:30 p.m. Mon., Feb. 15 at 530 Hampshire Road, Westlake Village.
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