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September is National Preparedness Month, yet only 7 percent of Americans have taken the steps necessary to get prepared, according to the American Red Cross. Why? Many people just don't have the time. Another Red Cross survey indicates that 82 percent of Americans say they would ge... More ... Seminar to offer tips on health Speakers and performers will present "Keeping it real: the key to health and happiness" at 7 p.m. Thurs., Sept. 27 at the Thousand Oaks Civic Arts Plaza, 2100 E. Thousand Oaks Blvd., Thousand Oaks. Talk show host Dennis Prager, actress Mariel Heminway and nutritionist Robert Ferg... More ... Be aware to avoid unexpected medical bills Health insurance horror stories like those in Michael Moore's laughtillithurts documentary "Sicko" do happen. No one wants to learn that their insurance company won't pay a major doctor's bill. What can be done to make sure it doesn't happen? More ...
Whether it's picnics, baseball or backyard barbecues, heartburn can sometimes spoil the fun. Don't let it. Take a few minutes to identify different types of heartburn and the appropriate steps to take to stop heartburn before it starts. More ... |
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