'Oh, just cheer up
Tips on beating those holiday blues
      The Los Angeles Department of Mental Health reminds citizens of Los Angeles and Ventura counties to take care of themselves during this busy holiday season.With the holiday season just around the corner, so are the comforting seasonal images of cheer, family get-togethers, college and professional football games, lavish meals, rush of shopping and sharing of gifts.
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Caregiving resources available throughout the holiday season
      The California Southland Chapter of the Alzheimer's Association has several resources available for families living with caregiving responsibilities for a person with Alzheimer's disease during the holiday season.
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Keep legs healthy on long trips
      Cabin fever will have travelers hitting the road, airports and train stations this year. But most people would agree that spending hours cramped in a seat to get to a destination is not the highlight of vacation. Beyond this irritation, there's a more serious condition that can affect travelers.
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