December 14, 2007 RSS feed / Health & Wellness

'Oh, just cheer up

Tips on beating those holiday blues

The Los Angeles Department of Mental Health reminds citizens of Los Angeles and Ventura counties to take care of themselves during this busy holiday season.With the holiday season just around the corner, so are the comforting seasonal images More...

Keep legs healthy on long trips

Cabin fever will have travelers hitting the road, airports and train stations this year. But most people would agree that spending hours cramped in a seat to get to a destination is not the highlight of vacation. More...

Caregiving resources available throughout the holiday season

The California Southland Chapter of the Alzheimer's Association has several resources available for families living with caregiving responsibilities for a person with Alzheimer's disease during the holiday season. More...